Creating your Future
How you spend your time shapes who you are becoming. We want you to be psyched on all of your life’s performances and are honored to share our skills and expertise with you.
Tuned to Rise is a performance consultancy with experience in elite sport since 2004. We apply evidence-based knowledge to provide novel insights and personalized strategies for achieving your desired performance outcomes.
As you track your goals and dreams, becoming Tuned to Rise is the aim after every session, everyday.
About
“Whether you are preparing for the performance of your lifetime or want to be pain free and live more energetically, we apply our knowledge and years of experience to meet your specific goals and needs.”
Lesli Shooter, MS
Lesli Shooter is a human performance physiologist, coach, and certified yoga instructor. She has worked with elite athletes and high performance programs since 2004. Lesli uses scientific principles, real-time data, and practical application from her extensive experience working with Olympic and professional athletes to provide insights and strategies that maximize human performance. Most recently, her focus is advancing athlete recovery methods by adding yoga to ensure regeneration from competition, training, and lifestyle demands. Whether designing testing protocols, training programs, or performance projects, Lesli utilizes her knowledge and diverse background to help others access their innate greatness and achieve their highest performance.
Lesli Shooter, MS
Evidence-based evaluation, intentional movement, and programming are my passions and I am enthusiastic to share my skills with you.
MS Exercise Science
MS Science and Technology
Certified Yoga Instructor
Some organizations I have served:
United States Ski Team
United States Olympic Committee
Red Bull High Performance
I currently live in Salt Lake City, UT and offer a variety of in-person and remote consultation and programming options.